Tuesday, July 12, 2011

Stress issues… Help!?

A friend of mine has been suffering from stress for past few months now. She went through a family trauma and as if that wasn’t enough she caught her boy friend of 3 years cheating on her. Her friends and family have tried helping her but nothing seems to be working. She is just isolated to her room, refuses to go out and takes anti depressants all the time. I have heard that spa and some places provide holistic medicine or something of that sort that helps with depression and stress. Not sure though. Should I suggest a few sessions with them to help her relax? Any suggestions?

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